SELF-STUDY HANDBOOK · 2026 EDITION

30 days to stop wasting your time

The AI handbook for people who are not computer specialists. 25 to 30 minutes a day, and you learn to let Claude take on the office chores you keep putting off.

Free sample, no account · One-off payment, updates included until August 2027
A person at work surrounded by their AI-made creations

You are not learning 'artificial intelligence'. You are learning to hand four specific tools the office work you do by hand today: writing, illustrating, laying out, sorting your files.

No code. No vocabulary. A thirty-day programme that tells you every evening what to read and what to do.

On the thirtieth day you have a recipe of your own, written by you, that you reuse every month.

WHAT HAPPENED WHILE THIS BOOK WAS BEING WRITTEN

1,416 euros counted twice, in a folder of twelve invoices

Twelve invoices were handed to the AI with a request written in plain language. The table was done in seconds. And it came back with a remark nobody had asked for: the total was wrong.

Two files had different names and held the same invoice, under the same number. The gap was worth 1,416 euros. Both lines were left in place and flagged, so that a human would decide.

Two different file names. Twelve lines. To the eye, nothing to report. It was the contents that gave them away, and nobody compares contents.

The experiment is repeated step by step in chapter 4.4.

Every step described was carried out before it was written: accounts opened, images created, documents laid out, folders sorted.
Every price was measured on a real account, not copied from a pricing page.
The snags are told where they happened, including two steps that could not be completed.

Who this handbook is for

It is for you if
  • You spend hours on repetitive office tasks, and you know it.
  • You tried an AI once, got a lukewarm answer, and stopped.
  • The word "terminal" means nothing to you, and you would rather keep it that way.
  • You want a result on your own documents, not demonstration examples.
It is not for you if
  • ·You build software and you are looking for technical documentation.
  • ·You want to understand how a language model works. This handbook teaches driving, not engine building.
  • ·You are looking for a list of formulas to copy without doing anything.

Written for you, wherever you're starting from

One handbook, four starting points. Find yours.

PROFESSIONALS
Get a head start at work.
  • Write emails, reports and presentations in minutes
  • Let AI summarise, translate and sort information for you
  • Stand out in meetings, at work and in interviews
Costs less than a half-day training course, and it's useful from tomorrow morning.
ENTREPRENEURS
Launch and sell faster, with no team and no budget.
  • Create your own visuals, logos and posts
  • Build your sales page, online shop or website without a developer
  • Produce your social media content at scale
A single visual ordered from a graphic designer already costs more.
STUDENTS & SCHOOL LEAVERS
Study smarter, choose your future with a skill that puts you ahead.
  • Summarise your lessons and prepare your presentations in record time
  • Explore your career options with AI as your adviser
  • Add a sought-after skill to your CV and earn your first income
One single payment: no subscription weighing on a student budget.
PARENTS
For you day to day, or as a gift for your child.
  • Simplify daily life: letters, paperwork, organisation
  • Understand and guide what your children do with AI
  • Give the handbook to your student or school leaver: access on their own account, no time limit
One purchase, access with no time limit: read it yourself or give it as a gift.
It's not AI that replaces people: it's the people who know how to use it who come out ahead.

The 4 tools you're going to learn to use

Never heard of them? That's normal. Here's what each one does for you.

Claude
Write & think
Your assistant that writes, explains, summarises, translates and answers. Like a colleague who's always available.
Higgsfield
Create images & videos
The creative studio: turn a simple sentence into an image, a video or a voice.
Claude Design
Design visuals
The graphic designer: polished posters, presentations and pages, without knowing how to draw.
Claude Code
Build tools
The workshop: build a website or a small app, without being a developer.
No need to know how to code No need to know how to draw We really do start from zero
Why these four tools?
  • They cover four complementary families of uses: writing, creating, designing, building
  • They are accessible to complete beginners, with no complicated setup
  • They take you from an idea to a finished production, not just a chat
  • They were all tested for real: prices and facts recorded on 31 July 2026, sources dated in Appendix B

And the method transfers: the 4 Ds (delegate, describe, discern, be diligent) work with any AI tool, including tomorrow's.

What you get

Everything is online, in your account, as soon as you pay.

The handbook · Eight parts, seven appendices, around 80,000 words. To read online in your reader, on a computer as well as on a phone.
The 30-day programme · The heart of the product. Each day: what you read, what you do, in how many minutes.
The logbook · Thirty tickable days, your progress kept from one time to the next.
The troubleshooting page · Searchable: 41 problems filed by symptom, 44 ready-to-copy requests, and the glossary.
The eleven recipes of Part V

Welcome booklet · quote and offer · report and defence · internal memo · minutes · mail merge · monthly activity report · grant application · product sheets and catalogue · internal training · job application.

What you're going to read

The first 8 chapters (the opening chapter and the whole of Part 0) are free to read, with no account and no email address.

00Part 0 · Your first stepsFree sample
01Talking with ClaudeFull handbook
02Creating with Higgsfield: images, videos, audio and 3DFull handbook
03Designing with Claude DesignFull handbook
04Building with Claude CodeFull handbook
0511 recipes combining the 4 toolsFull handbook
0630-day training programmeFull handbook
07Troubleshooting, FAQ & glossaryFull handbook
The online reader
A preview of the online reader, on a computer.

By the end of the course, you'll have made

Not empty promises: these are the programme's productions, in the order you'll do them.

Your first real task delegated to Claude: a useful text, reviewed and checked
A series of made-to-measure images and their variants, generated with Higgsfield
A mock-up or presentation in your own brand, designed with Claude Design
Your first web page built by Claude Code, on your own computer
A complete project combining all four tools, from idea to page online
Your own method for checking, fixing and improving what AI gives you (the 4 Ds)
A LIVING HANDBOOK

The tools evolve. So does your handbook.

When Claude, Higgsfield or the other tools change, the affected parts are rewritten and land in your reader. At no extra cost. Prices and facts were recorded on 31 July 2026. Appendix B lists every source with its date.

What you buy today stays up to date: updates included until August 2027.
LATEST HANDBOOK UPDATES
Jul 2026
Part 2 · Creating with HiggsfieldUpdated
The video chapter rewritten for the new generation interface, plus 4 new ready-to-copy prompts.
Jul 2026
Parts 1 to 4 · Deepened chaptersUpdated
Guided exercises, traps to avoid, an autonomy checkpoint to tick, and real screenshots for Claude, Higgsfield and Claude Design.
May 2026
GlossaryUpdated
12 new terms explained simply, including "agent" and "context".
Sylvère Bamenou, author of the handbook
WHO WRITES THIS HANDBOOK

Sylvère, and why this handbook exists

My name is Sylvère and I live in Cotonou. I am a scattered sort of person: the moment an idea crosses my mind, I want to test it, prototype it, see what it gives.

For a long time, it never went further than that. Every idea needed a whole team, skills I did not have, logistics, people to coordinate. Just to try. Most of my ideas died right there.

AI tore that wall down. I used it to stand in for those teams, and my timelines collapsed. The more I used it, the further I went into technical fields I would never have dared tackle alone. It was measuring what I had nearly missed that made me write this handbook.

This is not an expert's course. It is the roadmap of my own learning, tidied up. My only ambition is to make it readable by the least technical among us, so that they too get their chance in the age of AI.

What the tools cost, on top of the handbook

The handbook is a one-off purchase. The tools themselves are paid monthly, and those subscriptions are not included in its price.

PathPer monthHow far you go
Discovery$0All of Part 0 and most of Part I. A glimpse only on the image side.
Claude in fullabout $20 · 13,000 CFAParts 0, I, III, IV and most of the recipes. The most common path.
Full workshop$20 to about $120 · 13,000 to 79,000 CFAThe whole handbook, including producing images in series.

Prices recorded on 31 July 2026. They change: the handbook says where to check before paying.

No subscription is included in this price. The handbook starts you on the free accounts and tells you at which exact chapter the question of paying comes up. You can follow a good half of the path without spending a cent.
Read first, decide later.
Free sample, no account needed
PAY ONCE • UPDATES INCLUDED UNTIL AUGUST 2027
€40 26,500 CFA
Buy the handbook
One single payment: no subscription, no hidden fees.
CFA amounts are indicative: Stripe converts at checkout, with conversion fees on top. The price shown when you pay is the one that applies.
8 progressive parts, from absolute beginner to fully independent
11 recipes combining the 4 tools
30-day training programme with progress tracking
Troubleshooting, FAQ and glossary
Online reading on your personal account
Updates included until August 2027: the handbook evolves with the tools
Bank card VISA
What the tools cost, on top of the handbook
To read the handbook and do the first exercises: free accounts are enough
For the full course: a paid Claude account (Design, Code) and a Higgsfield account (images, videos), billed by those services
Part 0 details these subscriptions and their price range (checked July 2026), before any purchase

Frequently asked questions

I've never used AI. Is it really for me?+
Yes. It's written precisely for you. We start from zero: what AI is, how to talk to it, which tool for which need. No technical background, no jargon.
What will I actually use it for?+
To write faster, create images and videos, design visuals and build your own tools. Useful at work, for your studies, for your projects or for launching a business.
Can I buy it for my child?+
Yes, with one condition: access is nominative, it stays attached to the account that paid and cannot be transferred from one account to another. The simplest way is to create the account with their email address, then buy from that account: they then read on their phone or computer, with no time limit, with their own progress. If you have already bought from your own account, write to contact@atelieriacomplet.com.
What does the free sample include?+
The first 8 chapters: the opening chapter and the whole of Part 0, free to read, with no account and no email address. Enough to judge the tone and the method before buying.
Can I download the handbook, as a PDF for instance?+
No. The handbook is read online, in your reader, on a computer as well as on a phone: there is no PDF, no EPUB and no offline version. The working files that come with it can be downloaded: two compressed folders, the demonstration folder for Part IV and the deliverables of the Part V recipes. The logbook and the troubleshooting page are displayed online.
Do I need anything else to follow the handbook?+
The handbook is a one-off payment, with no subscription. The tools you'll be driving, though, have their own accounts: a paid Claude account (Pro plan or higher) for Design and Code, and a Higgsfield account for images and videos. Those subscriptions are billed by those services, independently of the handbook. Part 0 details everything you need before you start.
How do I pay? Is Mobile Money accepted?+
Payment is by bank card (Visa or Mastercard), from any country, in one single payment of €40, which is about 26,500 CFA: Stripe does the conversion, with conversion fees on top, and the exact amount is shown before you confirm. MTN Mobile Money, planned for Benin only, is not open for now and no date has been announced: if you would rather wait for it, the first 8 chapters stay readable with no account and no email address.
Do I get an invoice? What shows on my statement?+
For bank card payments, Stripe collects the money as merchant of record: it issues the invoice and the receipt, and your bank statement shows a wording such as "LINK.COM*", not the publisher's name. For MTN Mobile Money, the sale is made directly with GLOBAL CONSULTING TECHNOLOGY: no Stripe invoice is issued, ask for one at contact@atelieriacomplet.com.
What if the handbook isn't right for me?+
That's exactly what the free sample is for: the first 8 chapters can be read with no account and no email address, so you can judge the tone and the method before paying. Take the time to read it, because the purchase is firm and final, with no refunds, whatever the reason. If, on the other hand, a technical problem stops you from accessing what you have paid for, write to contact@atelieriacomplet.com: access will be restored.
The tools change fast: will the handbook stay up to date?+
Yes, it's a living handbook. When Claude, Higgsfield or the other tools evolve, the affected parts are rewritten and you receive them automatically in your reader. Those updates are included until August 2027, without paying anything more. Prices and facts were recorded on 31 July 2026: Appendix B lists the sources, Appendix C explains the method and its limits.
How does the referral programme work?+
You get your personal link from your account (free). Everyone who buys through your link earns you €10 (6,500 CFA): a fixed commission, not a percentage. It is held for 14 days after the purchase, then paid on request, by Mobile Money or bank transfer, once your payout details are filled in. The price is the same for everyone: your link credits you, it does not discount.
REFERRAL PROGRAMME

Recommend the handbook, earn €10 per sale

Everyone who buys through your link earns you €10 (6,500 CFA), paid on request, by Mobile Money or bank transfer, once the 14-day security period has passed. The price stays the same for them: you recommend it because it helped you, not to hand out a discount.

  1. 1.Get your personal link (free account, no purchase required)
  2. 2.Share it on WhatsApp with the ready-to-send message
  3. 3.Track your sales and receive your earnings after the 14-day period
Get my referral link →See all the rules →
YOUR EARNINGS AT A GLANCE
What if you referred 5 people?
32,500 CFA
that's €50 · paid out after 14 days
"I'm learning to use AI with this handbook, really clear even if you're starting from zero. It costs €40, one single payment. atelieriacomplet.com/r/YOURCODE"
The ready-to-share message. You'll be able to edit it.